A bubble magnified from the stream of thoughts.

We come across thousands of thoughts in a day but capturing and taking effective action on them is rarely done. This blog focuses on thoughts we ponder on in our everyday lives and expand those thoughts into Do and Remember. Do, being the actions that we can take and Remember, a detailed perspective on those thoughts

Mindfulness

Be mindful about consuming content for your wellbeing

There is something about consuming content that feels great for some time and suddenly we find ourselves feeling guilty about consuming so much content. We start feeling low about ourselves and think we are no good compared to the people we follow and admire.

Quick thoughts

Looking back at 2020, hopeful for 2021 [poem]

With COVID-19, the way of life was a lot different in 2020. Let’s be hopeful for 2021 as we step into the new year.

Productivity

Is reading Self-help making you less confident?

The articles and books that you read on self-help do seem to be promising while reading, but what happens after that is all that matters.

Productivity

Tips for effective communication in the workplace

Effective communication is an essential skill in the workplace. If your work requires you to work in a team, communication becomes more vital. How to get it right in a project?

Productivity

Overcoming procrastination and forgiving yourself

The solution to overcoming procrastination is simple, you need to start working but starting is not so easy. There is an emotional side to it, the challenge is to get into the right mood to get started.

Productivity

Struggling to finish things? You don't need to finish

If you are struggling to finish things, you might be looking at it the wrong way. You have tried different things but nothing seems to work, maybe it is time to focus on making progress and not finishing it.

Productivity

A routine can help you get started and waste less time

Be it your work, a personal commitment, progress towards a goal, or even a bad habit that you are trying to avoid, a routine can help you stay on track.

Productivity

Do you have this feeling of wasting time?

If you are feeling that you are wasting time, it is the right time to organize priorities, not time management.

Productivity

Wake up early without overthinking about it

If you are considering or trying to wake up early in the morning, you already know the benefits. Waking up early is not that complicated than you think, just don’t overthink it.

Mindfulness

Difference between a good day and a bad day

The difference between a good day and a bad day can be just a 2 minutes action or a small choice you make in the day.

Mindfulness

Actionable knowledge is most powerful

Sometimes we just keep absorbing information and growing our knowledge without taking any action towards our dreams. And this can be mentally taxing and a blocker to our success.

Mindfulness

Do you unlock your phone even when you don’t need it?

While you are using your phone out of habit, you are missing out on a lot of small details around you.

Productivity

Productively working from home - flexibility and structure

Working from home sounds very attractive, but it does carry with it its own challenges. If you are not completely prepared to work from home, things can become highly unproductive and full of distractions. It is all about creating a balance between flexibility and structure.

Mindfulness

Don't focus on getting approval from others

We spend a lot of our energy thinking about what others think of us, and that shapes the way we act and present ourselves to the world. Do we really need to think about what others think of us?

Mindfulness

Are you getting enough time for self-reflection?

Take control of your life by adding a little bit of self-reflection to your days.

Mindfulness

Don't run from life problems. There will always be a new one.

You will always have problems. Life is all about how you look at them.

Mindfulness

Writing everyday can help gain clarity & mindfulness in life

Writing every single day can help you understand the thought patterns and hidden feelings to gain clarity in life. Writing helps you observe yourself, and that helps you keep a check on your goals and grow in life.

Productivity

Effectively schedule your day on the calendar to boost productivity

Having everything organized on the calendar is an effective way to schedule your day and stay on top of the tasks. Reducing decisions and knowing what to do in advance can boost productivity. What are some things to keep in mind before adding events to the calendar?

Mindfulness

How to control thoughts when you need to focus?

How to control thinking about other things when you need to focus on something else? You know you need to focus, but a constant stream of thoughts is keeping you distracted and worried.

Mindfulness

Isn't it time to follow your dreams?

We know what we want to do, but the vision and the plan are quite blurry. And that blurred thought process leaves a lot of gaps in between which stops us from taking action towards our dream.

Change the way you connect with yourself.

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