Quick thoughts Looking back at 2020, hopeful for 2021 [poem] With COVID-19, the way of life was a lot different in 2020. Let’s be hopeful for 2021 as we step into the new year. Expand thought
Mindfulness How to control thoughts when you need to focus? How to control thinking about other things when you need to focus on something else? You know you need to focus, but a constant stream of thoughts is keeping you distracted and worried. Expand thought
Quick thoughts Spread your wings and search your dreams We move aimlessly through our lives. We do have dreams and goals, but they seem to not align with our actions. It is time to move ahead and have faith in a better future. Expand thought
Quick thoughts One day everything will be different When we are part of a change, we don’t experience it. Every day is full of ups and downs. Some days it feels like we are making progress, while other days everything seems like falling apart. Expand thought
Quick thoughts Do the small things right to feel satisfied It’s the small things that matter and make a bigger difference. If you can do the small things right, you will be satisfied with what you do. Expand thought
in this beautiful 