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Actionable mindfulness inspired by everyday events

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Category: Mindfulness

Meditation is not the only way to be mindful. Mindfulness is the art of being in the present and aware of how your surrounding is affecting you. It is not necessary to take a break from the day for 5-10 minutes to get into a state of mindfulness. We believe mindfulness is not a state that requires you to stop doing things, but a habit to observe things like never before. We help you to be more mindful in your everyday activities and how to take actions on your thoughts contributes significantly to your well-being.

Mindfulness

Find meaning in your life by following your dreams.

Dare to dream and then dare to follow your dreams. Because your dreams are going to take you further along in life.

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Mindfulness

Negative thoughts are stealing you, how to gain back control?

It is so difficult to come out of loops of negative thoughts. But the small conscious efforts to capture positive thoughts every single day can help gain control of our positive reality.

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Mindfulness

Doing something positive when feeling negative

Sometimes all you need is to take a break from dwelling on your problems and realize how blessed your life actually is.

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Mindfulness

How perfection is misleading you to be unsuccessful

The world of perfection is just preventing you from sharing with the world, the things that make you special and unique.

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Mindfulness

People become stronger even in the darkest of nights

Find your ray of hope, coz even the darkest of nights perishes at the break of dawn

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Mindfulness

Road to success will always be under construction

The road to success will always be under construction. It’s up to you to get up and build it.

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Mindfulness

Be grateful every day to achieve your life goals

When the day is over, be grateful for all the blessings and learnings. Learn from your mistakes, forgive yourself and prepare to start a new day afresh!

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Mindfulness

This is how your life events shape your identity

Our lives are build up of billions of events. While making connections between these events is difficult, but these connections made us who we are.

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Mindfulness

Change to be your own light, don't let the darkness corrupt you

Don’t let the darkness of the world corrupt you. Be your own light and shine bright!

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Mindfulness

What is stopping you to jump outside the box

Out of the box is the boundary between “what we know” and “what we haven’t yet explored”.

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Mindfulness

Thoughts are shaping your reality, how to be mindful

Thoughts are your building blocks to higher cognitive functions. A simplest of thought could lead to great things.

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Mindfulness

Passion and Persistence is the fuel for a successful life

Strive on towards what fuels your passion. Your passion and persistence make you who you are.

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Mindfulness

Achive Success - Don't try to fit in when you were born to stand out

Don’t try to fit in when you were born to stand out.

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Mindfulness

Achieve your goals by having faith in yourself

Faith in yourself propels you to greater heights, sails you across roaring oceans and drives you through winding roads towards the success you deserve.

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