Mindfulness

Why worry? Most of the things don't happen

Our minds are flooded with thoughts and it keeps building scenarios and stories. These thoughts seem so real and soon we start worrying about it.

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Productivity

Stay more productive at work by counting distractions

Keeping a check on distractions help in being more mindful about how we are spending our time. It not only filters out the important stuff but also boosts productivity.

Expand thought

Mindfulness

Have a good day with a positive mindset

Is waiting for the day to pass by the right option to live a day? How can we intentionally start our day on a good note and have a good day?

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Productivity

Change bad habits with the 20-second rule

When it takes more than 20 seconds to start a task, we are more likely to not do it. Our brain is lazy and wants to work on familiar tasks. We can use this as a strength to form new habits.

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Mindfulness

Don’t end your day defeated

There are always those days where we struggle to stay on top of things. Days in which we struggle with self-worth and not being able to get things done. But still, the day is not yet over.

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Productivity

Achieve goals in 2019 - it's easier than you think

Last year started with a dream and ambitions to live those dreams, but the year went by and it is still a dream. Is it really difficult to follow through dreams and achieve goals?

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Mindfulness

Lifelong learning can change the way you feel about yourself

Is it about learning one big thing throughout your life or is it about those small things we learn every single day? Knowledge is just an abstract until applied or shared.

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Productivity

Overcoming procrastination to gain self-confidence

Procrastinating too often on tasks can lead to a lack of self-confidence and anxiety. We understand how important it is to get certain things done but we just can’t get started with it. Overcoming procrastination seems simple but these simple and obvious things become so challenging when we procrastinate.

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Productivity

Understanding distractions and how to deal with it

It can be easy to deal with distractions if we are able to identify them and take actions. No matter how much productive you try to be there will be some kind of distraction that breaks the flow.

Expand thought

Productivity

Priority and urgency at work, how to manage?

It is so difficult to manage the day and shuffle between tasks while keeping up with your own work. There are so many distractions in the workplace and sometimes the entire day just goes by without working on your own priorities.

Expand thought

DoRemember : Thought Nuggets

A bubble magnified from the stream of thoughts.

Why worry? Most of the things don't happen

Our minds are flooded with thoughts and it keeps building scenarios and stories. These thoughts seem so real and soon we start worrying about it.

Stay more productive at work by counting distractions

Keeping a check on distractions help in being more mindful about how we are spending our time. It not only filters out the important stuff but also boosts productivity.

Have a good day with a positive mindset

Is waiting for the day to pass by the right option to live a day? How can we intentionally start our day on a good note and have a good day?

Change bad habits with the 20-second rule

When it takes more than 20 seconds to start a task, we are more likely to not do it. Our brain is lazy and wants to work on familiar tasks. We can use this as a strength to form new habits.

Don’t end your day defeated

There are always those days where we struggle to stay on top of things. Days in which we struggle with self-worth and not being able to get things done. But still, the day is not yet over.

Achieve goals in 2019 - it's easier than you think

Last year started with a dream and ambitions to live those dreams, but the year went by and it is still a dream. Is it really difficult to follow through dreams and achieve goals?

Lifelong learning can change the way you feel about yourself

Is it about learning one big thing throughout your life or is it about those small things we learn every single day? Knowledge is just an abstract until applied or shared.

Overcoming procrastination to gain self-confidence

Understanding distractions and how to deal with it

It can be easy to deal with distractions if we are able to identify them and take actions. No matter how much productive you try to be there will be some kind of distraction that breaks the flow.

Priority and urgency at work, how to manage?

It is so difficult to manage the day and shuffle between tasks while keeping up with your own work. There are so many distractions in the workplace and sometimes the entire day just goes by without working on your own priorities.

Change the way you connect with yourself.